Mind and Body

Home The interconnected duo. The mind encompasses thoughts,

DANCING

Dance Classes

Move your body and groove!  Dance classes offer

Cardio Classes

Get Your Heart Pumping These fun, energetic workouts

Yoga

HATHA YOGA HATHA YOGA, Hatha yoga berfokus pada

Yoga

HATHA YOGA HATHA YOGA, Hatha yoga focuses on

Pilates

Fundamental Pilates  terdiri dari latihan matras dan latihan

Pilates

Fundamental Pilates is comprised of mat work and